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A Place to Belong

Everyone needs a place to belong and be accepted right where they are.  That’s why in Holy Yoga classes we live God’s grace as we embrace all people, faiths and physical abilities and honor each person’s place in their life journey.

Class Schedule

Tuesday Morning & Evening

Tuesday morning class: 9:00-10:00am

Tuesday evening class: 6:00-7:00pm

Fall classes begin with a FREE workshop on basic poses September 3. Each Tuesday regular Gentle Flow classes continue through December 3.

Cost: $5 suggested donation per class.  Donations support costs for this ministry and contributions to faith based social ministry organizations. No registration necessary.

LOCATION

Good Shepherd Lutheran Church – Verona

Holy Yoga classes meet in the Sanctuary of the Good Shepherd Verona campus

Classes

Classes focus on opening our hearts, minds, and bodies to receive God’s grace and love in community with each other.  Through Holy Yoga participants have grown in their relationship with God, and it has opened their heart to walking with Him in all of life’s joys and sorrows. Our prayer is that those who practice with us at Holy Yoga Madison will experience a renewed peace in body and in spirit as their relationship the God of Love deepens.

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Gentle Flow

Breathe, meditate on God’s Word, and open your heart and body in this Gentle Flow yoga class.  All levels of students are welcome.  Poses flow from one to the next at an easy pace.  All levels of students can benefit from this spiritual yoga practice where the body and spirit work together to create a mindful, peaceful experience.  Modifications and descriptions of poses and options are offered.  There is no pressure to perform but students are encourage to do whatever their body needs.  Students are encouraged to breathe in God’s presence throughout the class.

  • Tuesdays (two opportunities to meet your schedule)
  • 9:00-10:00 a.m. 
  • 6:00 – 7:00 p.m.
  • Good Shepherd Verona Campus

Preview Holy Yoga

Watch a 47 Minute example of a Holy Yoga class
CONTACT INFORMATION

Get in Touch

Feel free to contact me at beckybaumbach27@gmail.com   I hope you will join the life journey of discovering God’s grace and love through the modality of Yoga.   Becky Baumbach, Masters Holy Yoga Instructor

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